Wednesday, December 13, 2017

You Are The Pilot Of The Flying Time



Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” 
~Pema Chödrön

Time Flies.


It’s a fact that we all live with. It appears as though the older we get, the more it feels like the time is flying even faster - and our legs are getting tired, not to mention our other body parts.

I used to spend my days in a frenzy.

It was all about checking off items on the list, and moving forward to some elusive time or place when I would have… time.

Thankfully, I have now changed my relationship with my precious twenty-four hours. I thought I would share a few tips that have helped me to have a more joyous perspective on being the pilot of my time.


1. Notice the words “I don’t have enough time.” Change the language.


We’ve established that we all have the same amount of time. So why dwell on the obvious? Instead, be honest with yourself. If there is something that you are not doing, you are choosing not to.

Instead say, “I would love to, but I have another commitment.” Be present with that. Notice how it feels to have made that choice. Perhaps, you will make a different decision next time.


2. Know what your priorities are. Stick to them.


Today, I know precisely what my priorities are. And they are so simple.

Stay healthy—physically, mentally, and spiritually. I make time for about one hour of yoga and walking six days a week.

By knowing my priorities and sticking to them, I know I am making the best of my twenty-four hours. I am consistently doing things that are important to me, and that I feel are making a contribution in some way.

3. Let go of what others think of you. Repeat. Repeat. Repeat.


Sticking to your priorities will involve a whole lot of saying no. No is a complete sentence. You will get better at it. People will respect you for it.

4. Stop worrying about your “purpose.


This is a colossal waste of time.  When it comes down to it, you live your life how you live your days. If you live your days, your moments, your hours well, you will spend your life well.

So stop worrying about your “life,” and bring your attention to what this day brings. Love all of it. Your purpose is not to change the world, but to experience it fully in all its ambiguity.

Now, time to 'throttle up'...

Cheers.

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